How to Workout Consistently with Personal Trainer Erin Kendall

Workout Consistently

How to Workout Consistently

When you begin a workout routine, start with an intention.  Create a realistic schedule with a goal of consistency.  To really workout consistently it's important to set yourself up for success.  To get the 5 Day Fitness Energizer that includes a workbook with all of the steps CLICK HERE.  I always tell my clients to put in the mental work before the physical work.  An intention with a good plan will take you a long way.  You can also head over to our Facebook group for additional support and resources.  I CANNOT wait to show you how to workout consistently!

How to Workout Consistently with Personal Trainer Erin Kendall

I love to walk my clients through the process of setting up a great workout plan that can bring consistency and better results.  Check out the video and follow along with this short workout that will surely give you a boost of motivation and hopefully inspire you just enough to get started making your fitness goals right away the right way!