James and I had so much fun making this Pokemon Workout for Kids Workout at home video! Working out with kids is such a blast when they are part of the story. I like to let my kids join me if I'm working out, or lead a workout of their very own.
Feel free to use your favorite Pokemon characters to take turns doing a workout led by your kids. We have been having such a blast exploring our city using the Pokemon go workout app as an excuse to get some exercise for the whole family.
Since we are spending so much time at home these days the kids are more willing to do activities with me that are silly, fun and pass the time together. Being home with kids is a great way to let them see parents taking care of their bodies, appreciating the way their bodies move and inviting the kids to do the same.
I hope you enjoy doing a Pokemon workout with your kids as much as I have enjoyed mine. Feel free to finish your mommy and me workout with a chase around the house/yard!