Mom and Toddler Exercise Video
Such a fun and rewarding way to hang out with your kiddo. Join in the fun with this Mom and Toddler Exercise Video Ballet Style! You'll see that it doesn't always go exactly as planned. It's important to have fun, be flexible and patient. My daughter is 5 so she feels the need to be the leader from time to time so I definitely let her do that. Toddler exercise is crucial to laying the foundation for a fit and active lifestyle long term. A Mom and Toddler workout is the best way to help lay that foundation. We had so much fun with this workout video!
More Mommy and Me Workouts
Check out the full Playlist on YouTube HERE! These Mommy and Me Workouts seamlessly incorporate your little ones into your exercises! Including your kids can be fun when it feels like play. Just remember to always be patient, let them take the lead from time to time and feel free to make up exercises as you go.
For solo Mommy Workouts that are short and sweet head over to our 5 Day Fitness Energizer to sign up for workout videos, inspiration and a workbook to help you design your very own Fit Mom Life!