Babywearing Workout

If your baby enjoys the carrier then this babywearing workout video might help you squeeze in a workout today! It's a short and sweet workout that might even help you get your baby to sleep. My 11 month old was sleeping when I started this workout so my goal was to keep him asleep. He made it right up until the end of the workout.

Mommy and baby workouts are so fun and so effective because it helps us squeeze in a workout when we feel like there's not enough time.

This fit mom baby workout is focused mostly on lower body. Lots of squats, lunges and leg movements to strengthen and sculpt that strong lower body.

My kids often enjoy working out with me because it's fun, movement and engaging. Our kids really want to spend time with us and exercise is a great way to do that productively for everyone!

If you have multiple kiddos with you during a workout you might like the Leg and Core Workout With Toddlers,

Most of these workouts are less than 15 minutes which makes it easy to squeeze in between the many, many tasks in your day! Subscribe for free workouts on YouTube! 

Babywearing Workout Video With Personal Trainer Erin Kendall #babywearingworkout #workoutwithbaby