Fit Mom Go

Welcome to Fit Mom Go - Fitness Inspiration for busy moms everywhere have access to short, effective, energy boosting workouts!  Let's commit to some "me time" so that you can really enjoy your family time?  Oh, and the best part is that you're about to meet your new Fit Mom Besties!  You Do Not have to do this alone...

Take the Challenge

Get 5 workouts everyday for 5 days.  These workouts are designed to help you energize your mom life and start to build strength.

Challenge Yourself

Youtube Channel

Subscribe today to learn new, challenging quick workout ideas that keep your body fit and energized!  New workouts added weekly that include the kids, or just you.


Join the Community

Get a new Free Workout in your inbox every week.  These Mom Focused Workouts are designed for Moms, by a Mom and Personal Trainer Erin Kendall.

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Hey there,


Can I tell you how excited I am that we don't have to do this alone? I will show you how to use short, effective workouts to increase your energy, strength and stamina.  As a mom, we can all use a little more of those magical ingredients to a fun- filled Mom Life, right?  We all have the same amount of time in a day.  Let's make the most of it!  Can you imagine what could happen if you leverage time, sweat and fun?  Let's jump in together!



Schedule a Discovery Call

If you just don't know where to begin when designing your new fit mom life, start here! I will help you decide on your next best move to make.